Therapy for Pregnancy Loss
Virtual Therapy in New York
“Don't let anyone tell you your pregnancy loss isn't a big deal. Your grief is immense, it's valid, and I'm here to hold space for every feeling.”
– Kait Towner, LMHC, RPT-S, CCPT
The deep ache of pregnancy loss is an everyday reality, leaving life feeling flat.
You don’t remember the last time your mind wasn't entirely consumed by the grief you carry.
Is it too much to hope for motherhood?
The common advice to 'move on,' 'it happens,' or 'it's normal' isn't helping; in fact, it often makes things worse.
You're desperate to leave this reality behind, yet completely paralyzed by fear of what's next.
What if things didn't have to stay this way? Listen...
Imagine the heaviness-gone.
Constant thoughts of grief-gone. Worries about what’s ahead-gone.
Your relationships are filled with renewed connection, you’re able to focus and be present in your career, and you’re genuinely excited for what the future holds.
The past isn’t haunting you anymore, the “what if’s” about the future aren’t paralyzing, and you’re actually able to be around your pregnant sister in law.
You deserve this and it’s within reach.
How does feeling better actually begin? Genuine steps.
Actually figuring out the root of what’s going on, what’s keeping you stuck in this cloud of grief and loss.
Where you're not expected to "just shake it off because it happens to lots of people."
Just a method designed to help you process your experiences and gently open up to hope for what's next.
A method that’s been the missing key-Trauma-Focused Cognitive Behavioral Therapy.
Who this type of therapy is for:
→You’re just going through the motions- but inwardly you’re drowning in deep heartache.
→Spending too much time avoiding pregnant bellies, scrolling past birth announcements, and skipping gender reveals.
→You're doing the bare minimum at life, wrestling with your sadness while everyone else's life keeps spinning.
→Relationships are a chore, work is a chore, life is a chore - it’s all a chore.
→You’re tried taking all of the advice from family and friends-none of it has worked
