Kait Towner, LMHC, RPT-S, CCPT, PMH-C
Online Prenatal & Postpartum Therapist in New York
“Parenthood often looks picture-perfect online, but it's crucial to talk about the realities of motherhood—the messy, overwhelming, and utterly unglamorous parts—so no mom feels alone in her struggles.”
– Kait Towner, LMHC, RPT-S, CCPT, PMH-C
Real Truths: Mom & Human Edition
→She/her
→Mom of two wild red headed boys
→Identifies as multiple kinds of “moms” (human mom, cat mom, plant mom)
→Can do some yoga poses that also work as impressive party tricks
→Working on collecting enough books for a full-fledged personal library
→Loves the Thousand Islands, hates swimming with fish
→Values social justice, LGBTQ+ equity, and reproductive freedom
→Forgets at least one thing when packing a bag
→Big fan of home renovation shows
→Sang opera in a past life
I know this is where I am supposed to talk about me.
But this is about finding the right therapist for you. Having gone through my own complex birth experiences, I know you're looking for someone who understands the raw truths of motherhood, and can help you find real results and relief.
Period.
What Clients Share
To get to the point and so you get a clear idea of what I am all about, this is what some other awesome, do-the-hard-work, mom clients have said about me:
→I have a down to earth approach. I'm here to support you through the real struggles of parenthood.
→The questions I ask you will help you lean into your strengths and what is in your control as a mom.
→The amount I reference podcasts is absurd.
→I actually show up, ready to invest in your healing. Ready to do the work.
-
→Master’s Degree in Community Mental Health Counseling from the University of Rochester
→Licensed Mental Health Counselor in the State of NY (#008413)
→Perinatal Mental Health Certification (PMH-C) through Postpartum Support International (PSI)
→Bringing Light to Motherhood Training through Maternal Mental Health Now
→Connecting the Rainbow: Healing Perinatal Trauma Training with Jana Glass, LPC, PMH-C, MAC
→Infant Mental Health Training at the Society for Protection and Care of Children
→Interpersonal Psychotherapy Training through Mount Hope Family Center
→Cognitive Behavioral Therapy and Trauma-Focused Cognitive Behavioral Training through Mount Hope Family Center
→Child Parent Psychotherapy Training through Mount Hope Family Center
→As a lifelong learner, I’m committed to engaging with ongoing clinical supervision, consultation, and advanced training to enhance our work together.
Professional Endorsements
