
Your Online Postpartum Therapist in Canandaigua
Virtual Therapy in Canandaigua, New York
“Your couch, your PJs, your choice! As a Licensed Mental Health Therapist in NY State, online therapy support specifically for moms and moms to be, wherever you are in New York!”
-Kait Towner, LMHC, RPT-S, CCPT
Hey Canandaigua Moms! Your Couch is Your New Therapy Spot!
If you're a mom or expecting parent in Canandaigua, NY, navigating the wild emotional ride of pregnancy, postpartum, or those early years, you've landed in the right place.
I'm Kait Towner, and I'm your go-to perinatal mental health therapist, offering super easy and confidential online therapy wherever you are in New York State.
I totally get the unique stuff that pops up during this journey. Whether it's the heavy cloud of postpartum depression (PPD), that non-stop postpartum anxiety (PPA), the heartbreak of pregnancy loss, or the tough aftermath of birth trauma, I'm here. You'll find a safe, no-judgment virtual space to really dig into what's going on.
My approach is rooted in trauma-informed care, focusing completely on what you need. I'm all about empowering you to find your balance and feel good during this crazy, important chapter.
How does this actually work? Keep reading.
We connect via a secure, HIPAA-compliant video call from your comfy spot in Canandaigua.
This brings specialized prenatal & postpartum mental health support right to you – no battling traffic, no juggling childcare, just real talk and expert care!
We'll connect virtually, explore your feelings, grab some awesome coping strategies, and build your resilience, all from the comfort of your own home.
It's about making your life as a mom easier.

Why online therapy?
→Super convenient for new moms and pregnant women (come as you are!)
→Easier to work with a therapist new moms and moms to be…..no matter where you are in NYS!
→Research shows-it works just as well as in person therapy!