Birth Trauma Therapy in New York: What to Look for in a Therapist Who Actually Gets It

Searching for a therapist can feel overwhelming.

However, searching for a therapist after a traumatic birth can feel near impossible.

Maybe you’ve spent hours scrolling through therapist profiles and wondered who actually understands your experience.

Maybe you’ve even tried therapy previously but felt like you were encouraged to “focus on the healthy baby” or “be grateful everything turned out okay.”

Maybe you keep asking if your birth was traumatic enough to constitute therapy.

It’s not on you to have to convince your therapist that your experience mattered.