Finding Help at Home: The Advantages of Virtual Online Therapy for Prenatal & Postpartum Moms in NY
The journey through pregnancy and the postpartum period is a profound transformation, often accompanied by a whirlwind of emotions. While joy and anticipation are common, many individuals also experience significant mental health challenges during this time, collectively known as perinatal mental health conditions. From pregnancy anxiety and depression to postpartum depression (PPD) and postpartum anxiety (PPA), and even the emotional aftermath of birth trauma, these struggles are real and deserve dedicated support.