The journey through pregnancy and new parenthood is a rollercoaster, right? It's filled with incredible love, but also a tidal wave of emotions and demands. If you're a new parent in New York (or expecting!), you know it can be a lot. As a perinatal mental health therapist, I see firsthand how tough it is for moms, dads, and caregivers to actually ask for help, even when they're truly struggling.

The journey of trying to conceive can be filled with hope and anticipation, but for many individuals and couples in New York, it can also bring unexpected heartache and frustration. Infertility is a deeply personal struggle that often extends far beyond the physical realm, significantly impacting mental and emotional well-being. As a perinatal mental health therapist, I understand the unique challenges and profound emotions that can arise during this journey, and I want you to know that you are not alone.